tag:blogger.com,1999:blog-30988534.post6463675949356553738..comments2023-06-13T13:03:05.800+01:00Comments on Jevon's Blog: Training Mon 5th November - Sunday 12th NovemberJevonhttp://www.blogger.com/profile/14523928995939770654noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-30988534.post-71311181936606088232006-11-17T12:16:00.000+00:002006-11-17T12:16:00.000+00:00Interesting. Mine flares up every couple of years...Interesting. Mine flares up every couple of years or so. I noticed it when running Amsterdam but kept running for a couple of weeks afterwards. Having the swim and bike means I can rest it and still train which is good. Think I'll run this w'e and check it out.<br />J.Jevonhttps://www.blogger.com/profile/14523928995939770654noreply@blogger.comtag:blogger.com,1999:blog-30988534.post-54604806405377145202006-11-17T08:08:00.000+00:002006-11-17T08:08:00.000+00:00I have been suffering achilles tendonitis for the ...I have been suffering achilles tendonitis for the past 15 months, have made it bearable with using a heel pad when running. <br />quite often can run for hour plus but two hours late am hobbling around in pain<br />I find it comes on most when runing fast ( well trying to !!)normally wearing racing flats or spikes.<br />Usual treatment, Ice and rest to start with and antiflame creamAnonymousnoreply@blogger.com