Been away on holiday. Great time, swimming, biking, canoeing, rafting, canyoning, high ropes... absolutely awesome.
Anyway, back now and ticking over. Knee is a bit stiff from doing all the above but will be getting through August to mid Sept before embarking on training for IMA 2008. Coach Mark K. wants me to keep fit but without structure till then. Sounds good to me.
Tuesday, August 14, 2007
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