I love...

Butterflies on a long summer run, fluttering through my field of vision.

The warmth of the sun on my back.

The smell of my children when I kiss their heads for the first time in a morning.

The feeling of being fit and healthy with hopes and dreams.

My family and being able to share in all their happy times as well as being there for them in the tough times.

The view from my office window and the sound of twittering birds as I write.

Music and the way it makes me feel.

Blue skies.

Tap water.

Being able to write with fluidity and freedom.

Driving myself ever onwards in work and play, often to the point of exhaustion.

Seeing my daughters getting ready for bed, straightening each others' hair.

Growing older with my wife.

Scratching an itch.

Not having back pain.

Smiling.

Laughing.

Stretching and yawning and being relaxed.

Creating.

Swimming. Biking. Running.