Been away on holiday. Great time, swimming, biking, canoeing, rafting, canyoning, high ropes... absolutely awesome.
Anyway, back now and ticking over. Knee is a bit stiff from doing all the above but will be getting through August to mid Sept before embarking on training for IMA 2008. Coach Mark K. wants me to keep fit but without structure till then. Sounds good to me.
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3 comments:
Blog site looks good.
Glad to hear you are giving it another go
11 hours looks a good challenge- will keep you honest-
Tomorrow am trying to keep under 40min for the 10k- fingers crossed
Canoeing, rafting, canyoning, high ropes????... me thinks you're mad Master Jevon. Makes me shiver at the thought of rafting and canyoning but sounds very impressive non the less and good time out doing all the things you can't do when you've dedicated every living breathing second to swim/bike/run!!! Can't wait for Austria!!!
H. x
Alright mate, just wondering how everything is going? You back training yet?
tom ;)
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