Jevon's Blog
Never, ever quit
Tuesday, February 27, 2007
Back update
Visited Kathryn, my chiropractor, today. She's optimistic we can fix the back problem in a couple of weeks.
Fingers crossed.
Very crossed.
Criss crossed.
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All that pain... for this !
But worth it...
What is IronMan?
2.5 miles open water swim followed by 112 miles bike ride followed by a full (26.2 mile) marathon.
Challenge Roth 2011 -
10 hours 29 mins
Ironman Switzerland 2010 -
injured
Ironman Germany 2009 -
10 hours 38 mins
Ironman Austria 2008 -
10 hours 42 mins
Ironman Austria 2007 -
12 hours 10 mins
Twitter Updates
Twitter Updates
follow me on Twitter
The family O'Neill at Ironman Austria
Some PB's
Ironman - 10 hrs 29 mins - Roth 2011
Middle Distance - 4 hrs 55 mins - Bala 2008
Olympic - 2 hours 15 mins - Blithfield 2009
Sprint - 1 hr 10 mins - Eton 2008
Marathon - 3 hrs 22 mins - Amsterdam 2006
Half Marathon - 94 mins - Watford 2007
10k - 38 mins 42 secs - Northampton 2006
Bike 10 mile TT - 23 mins 16 secs - 2009
Swim 400m - 6 mins 15 secs (pool) - 2009
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Cycling revelation...
Training Mon 19th Feb - Sunday 25th Feb
Training Mon 19th Feb - Sunday 25th Feb
Back update
Back injury
Training Monday Feb 12th - Sunday Feb 18th
Naughty Boy - Training Mon 5th Feb - Sun 11th Feb
Swim Splits - 6th February 2007
Watford Half Marathon
Tri Bars ON !!!!
Training Monday 29th Jan - Sunday 4th Feb
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Watching you watching me...
Links you shouldn't miss
23c bike shop
Alan and Lynne's French B&B
All things triathlon
Ben's Triathlon Blog
Helen and Tom's IronMan Blog (Friends on another IronMan Journey)
Hubbleberry (Jevon's Business Website)
Ironman website
Mark Kleanthous' IronMan Site
Movies, movies and more movies
My running Club
Phil Corley Cycles
Runtilyoudrop (Gabriel the Surgeon does Ironman)
Simon Proctor's Bike Mechanic and Transport (Bike transport from triathletes for triathletes)
Team Milton Keynes (my Tri Club)
Tom and Martin's Marathon Podcast
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