Mon 5th Feb - 45 mins swim (2km), 75 mins bike
Tues 6th Feb - 45 mins swim (2km), 80 mins run
Weds 7th Feb - 45 mins swim (2km), 80 mins run
And that... I 'm sorry to say, was it !! Took Thursday off. Friday was busy working, Saturday at my parents and Sunday continued to rest. Felt the rest has done me good... but maybe I'm just a very, very, naughty boy...
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