Slack week this week due to filming commitments...
Mon 19th Feb - 45 mins swim
Tues 20th Feb - nothing (filming)
Weds 21st Feb - 45 mins swim
Thurs 22nd Feb - 45 mins run
Fri 23rd Feb - 45 mins swim (editing in London, 1 hour bike (turbo trainer)
Sat 24th Feb - 2 hour bike ride
Sun 25th Feb - nada !
So that's only 6 hours training.